Le Tigre Yoga Fitness

Features Le Tigre Yoga Fitness

Yoga, Pilates, Meditation, Barre and dance, Fitness… With the Le Tigre application, unlimited access to classes from the best teachers!
In video on demand or live lessons, practice as you want and when you want.MORE THAN 1200 HD LESSONS FROM 5 TO 90 MINUTES.The widest selection of video lessons around yoga, Pilates, dance, muscle building, meditation, mental coaching, sophrology...
for an online practice adapted to each objective• 5 minutes ?
Try a guided mindfulness meditation class.• 20 minutes ?
Start the day with a flow designed for rushed mornings.• 45 minutes ?
Get started in a Barre Dance class.A rich and varied program of courses in French and English, enriched with new features every week, with many surprises to come!TRAIN WITH THE BEST TEACHERS.Le Tigre has selected the best online course offers in your favorite disciplines from renowned teachers: Alice Girard, Julie Granger from The Studio, Kalon Movement, Coco Rainbow, Luna Joséphine from Body Poetry, Lori-Ann Ferreri and others coming soon!PRACTICE WHAT YOU PLEASE.More than 30 gentle or dynamic disciplines to practice or discover, without pressure!• YOGA: Vinyasa, Hatha, Nidra, Yin, Kundalini, Facial Yoga… the most complete Yoga offer.• PILATES all levels• MEDITATION• HIIT & FITNESS all levels• BARRE & DANCE all levelsFOR ALL GOALS AND LEVELS.The courses and courses are organized to meet your objectives: strengthen your muscles, work on your endurance or your flexibility...
and meet your physiological needs: facilitate digestion, manage stress, boost your energy, sleep like a baby, live your life well.
pregnancy…whatever your level - beginner or expert!LET YOURSELF BE GUIDED.• Introductory tutorials: to understand the benefits and codes of each practice, of each yoga posture.• Courses from A to Z: to accompany beginners, relieve back pain….
Support designed to meet your needs.A PERSONALIZED EXPERIENCEAdd your favorite lessons to your favourites, resume the lessons where you left off.
On Le Tigre, everything is thought out to facilitate your training.WHEN YOU WANT, HOW YOU WANT.Classes on demand, Zoom or access to the TV channel 24/7 directly in the app, practice at any time of the day and on all your screens: mobile, TV thanks to the Airplay or computer functionality.STAY INSPIRED.• Access to the Tiger blog to find out everything youve always wanted to know about Yoga and well-being.